Recipes

This Anti-Inflammatory Turmeric Ginger Chicken Soup is a gut-healing, gluten-free, and dairy-free recipe packed with probiotics, bone broth, and immune-boosting ingredients. Loaded with turmeric, ginger, and fresh veggies, it supports digestion and reduces inflammation, making it perfect for overall wellness.

Boost your gut health with this tangy Fermented Carrot and Ginger Salad, packed with probiotics, fiber, and anti-inflammatory ingredients like fresh ginger and apple cider vinegar. Easy to make and perfect as a light snack or side dish, this gut-friendly recipe supports digestion and overall wellness.

This Gut-Healing Smoothie Bowl is packed with probiotics, healthy fats, and fiber from kefir, avocado, chia seeds, and flaxseeds. This nourishing recipe supports digestive health, balances your gut microbiome, and promotes overall wellness. A quick, easy, and delicious option for a healthy breakfast or snack!